Meenali Joshi is a founder of Get Fit with Meenali J. She is Certified Nutrition and Fitness Consultant. Meenali helps individuals to achieve their fitness goal by changing their lifestyle in their own kitchen in her 14 weeks Online Program. She helps them to discover food guru in them. She has already made a difference in the lives of 200+individuals - https://www.getfitwithmeenalij.com/ Get Fit with Meenali J When most people think about getting healthy, they often think about the amount of work it entails. The diet plan that results in throwing away the snacks you love, waking up at six in the morning, exercising for 5 hours a day, etc. It’s not a particularly appealing idea to the common man. They may not eat enough to meet their body's needs, or they may be too busy and lack energy control. Physical disease, such as infections, tumours, or other illnesses, may also cause weight loss.